1. ابتدا بدون استفاده از متن پادکست / Script به پادکست گوش دهید.
2. خلاصه پادکست را برای خود بنویسید تا درک درستی از محتوا  و درک مطلب پادکست داشته باشید.
3. لیستی از  کلمات جدید را از پادکست برای خود ایجاد کنید .
4. در آزمون کوتاه پادکست شرکت کنید.
5. در آخر می توانید به متن و ترجه فارسی پادکست رجوع کنید.

.Describe a park or garden you visited and liked

You should say where it was, what it looked like, what you did there, and explain why you liked it there. As a citizen in a metropolitan city, I’m usually partial to choosing fresh outing spaces for relaxation after being up to my neck in work. Although there are many beautiful places in London, I would like to mention one in particular, Hyde Park. It’s a must-see for tourists. In the center of the hustle and bustle of London, Hyde Park is a beautiful oasis of trees, open space, and flowers. It’s a place where people go to have picnics, take a stroll, catch a breath of fresh air, etc.

Well, my cousin and I went there for a jog on Sunday morning. Even though we are not morning people, we decided to push through to do this, and we are so glad. We jogged around the entire park, which is approximately five kilometers, then we laid out some blankets and rested there among the greenery. It was the perfect way to recharge for the week. I really enjoyed this because it was escape from city life. The work culture in London is demanding, so it’s nice to catch a break from it from time to time. Since I’m a salaried worker, I tend to spend over 40 hours working per week. I crave moments after being confined to my desk all week. Furthermore, when I exercise, I find that I disconnect from the stress in my life and reduce it. All in all, it was a much-needed day to escape our obligations.