1. ابتدا بدون استفاده از متن پادکست / Script به پادکست گوش دهید.
2. خلاصه پادکست را برای خود بنویسید تا درک درستی از محتوا  و درک مطلب پادکست داشته باشید.
3. لیستی از  کلمات جدید را از پادکست برای خود ایجاد کنید .
4. در آزمون کوتاه پادکست شرکت کنید.
5. در آخر می توانید به متن و ترجه فارسی پادکست رجوع کنید.

Describe a piece of advice you received on your subjects or work.
You should say, what it was, who you received it from, what you did after receiving it, and how you felt about it. Getting feedback about our performance is simply a part of life, whether it be positive or negative.

I always thought I was doing all the right things at my job, but the assessment day came, and it turned out that I wasn’t performing up to par. I noticed that since my manager called me to his office and told me to close the door, I hoped this is not serious, I said. He responded, we need to talk. At that very moment, I realized I was doing something wrong at work. My manager started to talk to me about my performance, and it was all good, but the delivery of the time and financial charts were not ideal. He gave me great advice on how I should manage all the workload I had order to be able to deliver the financial reports on time. As soon as I left his office, I went to my desk and started to put into practice all the valuable information he gave me.

After a month of doing what he recommended me, I could clearly see the results about I was improving at my job. I felt very relieved to be able to turn in all the financial on time, or even faster than they asked me to. Thanks to my boss’s advice, I was able to improve. All in all, negative feedback leads us to improvement. Part 3. Is it better to get advice from a friend or from a family member? I have to say that all of it depends on the experience each person has. This means if my friends have more knowledge about finance than my family, of course I will ask my friend about it. On the other hand, sometimes I avoid asking family for advice, because they can be harsh and judgmental, while friends tend to be more understanding.

So, what I’m saying is it depends on the relationships that each person has with their family and friends. What would you say are the characteristics of a good advisor?

good advisor must be a neutral person and be able to look at the problem and solve it in the best possible way without hesitation. Furthermore, they shouldn’t let their own bias creep into an objective situation. So, with this said, sometimes family and friends aren’t the best people to ask for advice. Should people make their own work and career decisions, or is it a good idea to ask for advice about this? It’s always a good idea to ask for advice, but let that just be an advice, because we’re the only ones who can decide about our own future. So, with this said, we can’t rely too heavily on the voice of others. We shouldn’t let their words dictate our lives, as we are the only people who have truly lived in our own shoes.